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April Update
April has been a lot better than March for me. After my 4 weeks off the doctor said that my fracture should be healed so I’ve been getting slowly back to biking and swimming, and I’ve been doing some plyo work (mostly hopping) to prep for my return to running. I’ve only been training forContinue reading “April Update”
March update-not so good
March hasn’t been as good a month with my injury, but there is some positive news. so, the MRI scan picked up some heat on one of the vertebrae in my lumbar spine and I subsequently had to go for a CT scan. The CT scan was much quicker than the MRI- about a thirdContinue reading “March update-not so good”
Alex Robin Triathlon blog 